Well-being for the brave.
We help founders rebuild their capacity to lead, feel and connect – so they can scale without sacrifice.
Time for Change.
IntroDear Founder,
the old rules aren't working anymore.
You've built something impressive. But you're operating at a fraction of your capacity.You're sharp in the boardroom, numb everywhere else. Your body is keeping the score. Your relationships feel distant. Decisions feel clouded.
Here's the truth:
You can't lead well when you're disconnected from yourself
You can't scale your business when you're running on adrenaline
You can't sustain this pace without rebuilding your capacity
This is Founder Well-Being for the brave.
We help founders rebuild their capacity to lead, feel and connect – so they can scale without sacrifice.
Not meditation apps. Not surface-level hacks. Deep, integrated, honest work.
WHO WE WORK WITH
We work with high-performing founders who are:
✔ Building something meaningful – but feeling disconnected from it
✔ Outwardly successful, inwardly exhausted
✔ Numbed out, running on autopilot
✔ Stuck in patterns they can't break alone
✔ Sharp in the boardroom, numb everywhere else
✔ Done pretending everything's fine
This is for founders who refuse to choose between building a great company and having a great life.
The Transformation
What's possibleWhat if you don't have to choose between building a great company and feeling alive?
Rebuilding Capacity
how we work
Pattern Recognition
We see what you can't see – the nervous system dysregulation, the identity armor, the attachment patterns blocking your leadership and relationships. We mirror what's really happening underneath and translate complexity into simple, grounded language you can actually use.
We MIRROR.
Expert Coordination
We bring in the right support at the right time: Longevity Experts, Health Coaches, Somatic Practitioners. You don't DIY your transformation. You get integrated, expert-led support – all coordinated by someone who sees the whole picture.
We GUIDE.
Deep Accountability
We hold you to the transformation you actually want – not the version you think you should want. We stay with you through resistance, through the uncomfortable middle, through the moments when old patterns try to pull you back. You don't do this alone.
We ANCHOR.
Our Heartbeat
How to work with usWe don’t just transform businesses — we transform the people behind them.
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You're stuck in a pattern you can't break. You know something needs to shift - but you can't see what.
One session to decode it.
I mirror what's blocking you - the patterns keeping you stuck, disconnected or numb. I break down the root cause and show you what needs to shift next, in language you can actually use.
This is where clarity replaces confusion. Where you finally see what's been invisible.
Sharp. Clear. Honest.
One session. Real sight. Immediate direction.
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You know one area isn't working. Your relationship. Your health. Your leadership. Your sense of self.
Six months to rebuild it from the ground up.
We choose one life area and work on it with focus, consistency and depth. Bi-weekly sessions to decode patterns, coordinate expert support where needed and hold accountability to real transformation.
You don't just talk about change. You actually make it.
This is for founders ready to do the uncomfortable work – and rebuild their capacity to lead, feel, and connect.
Deep. Integrated. Honest.
Six months. One area. Completely rebuilt.
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Coming in 2026
IS THIS FOR YOU?
This is for founders who refuse to choose between building a great company and having a great life.
You're ready if you:
→ Know something has to change – and you're willing to look at what's really blocking you
→ Want to understand the patterns keeping you stuck, not just manage symptoms
→ Are open to coordinated support – nervous system work, somatic practices, expert guidance
→ Value depth and honesty over quick fixes and surface-level hacks
→ Are willing to do uncomfortable work – because you know that's where real transformation happens
This isn't the right fit if:
You're looking for a magic pill that fixes everything overnight
You want another meditation app or productivity hack
You're not ready to question your current operating system
You want someone to tell you you're fine exactly as you are
Vanessa von Frankenberg
why trust me?My story:
I've lived both worlds. Management consulting, venture development, CEO. I know high-stakes leadership – the pressure, the pace, the zero margin for error.
But I also saw the early warning signs: migraines, inflammation, my body keeping the score. I wasn't burned out – I was numbed out.
So I rebuilt myself. I’ve spent years learning everything I could about health & well-being – biohacking, nervous system science, holistic wellness, somatic work.
You don't have to wait until you crash to change course.
Now I help founders catch the signs early – before they lose themselves completely.
My Credentials:
✓ 15 years at the intersection of strategy, transformation, and well-being
✓ Ex-Management Consultant – led high-stakes turnarounds and organizational change
✓ Ex-CEO – scaled a personal development brand to 8 figures
✓ Venture Builder – built disruptive startups in digital health and wellness
✓ Certified Holistic Health Coach – nervous system, biohacking, founder capacity
✓ Pattern Recognition Specialist – trained to see what founders can't see in themselves
Ready to start?
A real conversation. No pitch. No pressure.
Just honest dialogue about what's possible.